⁣𝐓𝐡𝐫𝐞𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐡𝐚𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐦𝐚𝐤𝐞 𝐦𝐞 𝐜𝐚𝐥𝐦 𝐚𝐧𝐝 𝐛𝐚𝐥𝐚𝐧𝐜𝐞𝐝.⁣

Yoga

Meditation

Mental training

When I'm tired, stressed and have a lot of thoughts in my head, I take out my yoga mat. It helps me to become grounded, relaxed and harmonious. I get new energy and become more creative.

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